Registered Psychologist — Townsville, QLD

Thompson Psychology

A space to understand, grow, and heal.

Warm, evidence-based support for adolescents, adults, and parents, in Townsville and Australia-wide via telehealth.

Not currently accepting new clients. I'm waitlist-only at the moment. You're welcome to go on the waiting list — please read the information there carefully before submitting.

About Bec

Hello, I'm Bec.

I graduated from James Cook University in 2016 and have spent nearly a decade working across a wide range of mental health areas. I'm a neurodivergent psychologist with a special interest in continuing to learn — always seeking out new evidence-informed approaches and listening to lived experience.

I am LGBTQI+ affirming, disability affirming, and genuinely non-judgmental — you will be accepted here as you are, with everything you bring. I'm also a mum of two, a reluctant embracer of change, and someone you'll usually find with a cold unfinished coffee, an elaborate creative project I've never done before, or a planned trip somewhere.

My aim is for you to feel heard, seen, and respected — with space to learn more about yourself, heal, and grow along the way.

Accessible & accommodating

I'm happy to adapt to what works for you.

Don't like eye contact? No worries. Need to move around, use a fidget, or sit somewhere different? That's fine. I want the space to feel comfortable and workable for you — just let me know what helps.

✓ Fidgets and sensory tools available

✓ Weighted blankets

✓ Flexible seating options

✓ Adjustable lighting

✓ Scent-considerate environment

✓ No pressure for eye contact

✓ Movement-friendly sessions

✓ Written session summaries available to support memory and executive functioning

Please note — not available at this practice

Bulk billing or reduced-fee sessions	After-hours appointments (unless pre-arranged)
Psychometric assessments, cognitive testing, or formal diagnostic reports (including Autism and ADHD)

Who I support

Areas of Practice

I work with adolescents and adults across a broad range of presentations, and offer direct support to parents.

Adults

AnxietyDepressionADHDAutismTraumaBurnoutGrief & lossRelationshipsSelf-esteemIdentity & sexualityLife transitionsChronic illnessEating & body imagePerfectionismSleepIntellectual disability

Adolescents

AnxietyDepressionADHDAutismSchool traumaBurnoutEmotional regulationComplex traumaOCDARFIDPANS & PANDASEDSSocial communicationAttachmentIdentity & sexualityIntellectual disability

Parents

Direct support for parents who need a space of their own.

Parenting stress & burnoutParenting a neurodivergent childSchool advocacyStrategies for home

How I work

Therapeutic Approach

I draw on a range of evidence-based modalities, tailored to each person's needs and goals.

Schema Therapy & parts-informed Integrative approach addressing core beliefs and unhelpful patterns.	ACT Values-driven therapy building psychological flexibility and meaningful living.
EMDR Structured trauma therapy processing distressing memories and experiences.	DBT Skills-based approach for emotional regulation, distress tolerance, and relationships.
CBT Practical tools exploring the link between thoughts, feelings, and behaviours.	Somatic Therapy Body-oriented processing of trauma and stress, restoring safety and balance.
Narrative Therapy Exploring and reshaping the stories we tell about ourselves and our lives.	Art-Informed Creative, non-verbal pathways for adolescents and adults.

A note for parents: I no longer see young children directly. Instead, I offer sessions for parents themselves, with a focus on your wellbeing, understanding your child's needs, advocating for them, and putting strategies in place at home.

How we meet